Spicy Kale and Coconut Stir Fry

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Spicy Kale and Coconut Stir Fry

Recipe type: Yield: Prep time: Cook time: Total time:


2 Tbsp. coconut oil
2 eggs, beaten with a dash of salt
2 cloves garlic, pressed or minced
½ bunch green onions, thinly sliced (about ¾ cup)
Optional: 1 cup vegetables, thinly sliced [like bell pepper, carrot, Brussels sprouts]
1 medium bunch kale, ribs removed and leaves finely shredded
¼ tsp. fine grain sea salt
¾ cup unsweetened coconut flakes
2 cups brown rice, cooked and chilled
2 tsp. reduced-sodium tamari or soy sauce
2tsp. chili garlic sauce or sriracha
1 lime, halved
Fresh cilantro, for garnish


  1. • Step 1: Heat wok over medium-high heat. Add 1 tsp. oil and pour in eggs; cook until eggs are scrambled. Transfer to empty bowl.
  2. • Step 2: Add 1 Tbsp. of oil to wok and combine garlic, onions and optional additional vegetables. Cook for 30 seconds or until the vegetables are tender.
  3. • Step 3: Add kale and ¼ tsp. salt. Cook until the kale is wilted and tender. Transfer contents to your the of eggs.
  4. • Step 4: Add remaining 2 tsp. oil to wok.
  5. • Step 5: Pour in coconut flakes and cook, until flakes are lightly golden.
  6. • Step 6: Add rice and cook, until rice is hot, 3 minutes.
  7. • Step 7: Pour contents of the bowl back into the pan. Step 8: Add 2 tsp. tamari and hot sauce. Stir to combine
  8. • Step 9: Transfer contents to serving plates and squeeze the juice of ½ a lime over the dish. Garnish with torn cilantro leaves and wedges

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