How Lard and Beef Tallow Promote Health

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Eric R. Gustafson:  Aside from their unbeatable flavor, lard and beef tallow provide optimum nutrition for healthy growth and reproduction, and they help the body absorb important nutrients. When heated, they do not release free radicals, which have been linked to cancer (as vegetable oils do).  And health benefits include actually raising levels of good cholesterol. www.coastpacking.com

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