Healthy Cooking Classes – Chef Eric’s Culinary Classroom – Los Angeles

150
When:
September 10, 2015 @ 7:00 pm – 9:30 pm America/Los Angeles Timezone
2015-09-10T19:00:00-07:00
2015-09-10T21:30:00-07:00
Where:
Chef Eric's Culinary Classroom - Los Angeles
2366 Pelham Avenue
Los Angeles, CA 90064
USA
Cost:
$395
Contact:
Chef Eric's Crowley
3104702640

HEALTHY COOKING CLASSES – 4 Weeks – $395
Thursday, 9/10/15-10/1/15 7:00pm-9:30pm
Emphasis is placed on whole grains and the use of Healthy Cooking Oils
Meets once weekly – 2 ½ hours – 4 weeks
Preparation is key as steps are done in advance to save time
Knife Skills Instruction and Practice
Everyone has been told to eat Healthier at some point in their lives. Chef Eric has spent years working on Healthier Recipes that are tasty and use unique ingredients for extra FLAVOR! Come join us for this exciting Series that will have you loving to cook and eat Healthier AT HOME!
Class #1 – Dry Heat Cooking and Sauces; Roasting/Grilling – Students learn Grilling and Roasting of Meats and Fish. Procuring, storing, marinating and serving are also covered.
Herb-Coated Pan-Roasted Chicken with Champagne Swiss Chard and Scallion-Cilantro Barley Pilaf
Whole Roasted Fish, Bombay Style with Stir-Fried Cauliflower with Green Peas and Ginger
Roasted Tomatoes with Garlic and Basil Oil
Oaxacan-Style Grilled Chicken Breasts with Rice Pilaf with Pico De Gallo
Roasted Corn with Jalapenos, Garlic, Lime and Cilantro
Class #2 – Vegetables, Whole Grains and Vegetable Entrees – Here students will focus solely on vegetables and grains and how to prepare satisfying meals from them.
Grilled Portobello Mushrooms stuffed with Black Beans, Tomatoes, Roasted Corn and Chilies
Wheat Crepes with Wild Mushrooms and Chile Cream Sauce
Roasted Eggplant with Beluga Lentils, Garlic, Ginger, Curry Leaves, and Turmeric Root
Home Made Whole Wheat Fettuccine with Roasted Corn, Chiles and Cilantro
Class #3 – Moist Heat Techniques and Combinations; Steaming, Poaching, Braising, Stewing – The benefits of poaching and steaming are practiced. Stews and other braised dishes are also covered in this session.
Tagine of Fish with Preserved Lemons, Olives and Chermoula
Quinoa Pilaf
Citrus-Braised Flank Steak with Vegetables
Wheat Polenta
Hot and Spicy Vegetables with Ginger, Garlic, Chili Sauce and Sesame Oil
Stir-Fried Barley Pilaf with Red Bell Pepper, Shallot, Carrot, Celery, and Olive Oil
Class #4 – Frying Techniques; Stir Frying, Deep Frying, Pan-Frying – In this session, students will prepare recipes using a Wok. Practical application of Healthy Fried Foods and Oils will also be taught.
Thai-Style Stir-Fried Chicken with Basil and Chiles
Sugar Snap Peas with Mixed Wild Mushrooms
Brown Rice Pilaf with Oyster Mushrooms
Whole Fish – Deep Fried (Trout, Rock Cod or Catfish) with Ginger, Sake, Soy Sauce and Lemon Juice
Roasted Asparagus with Lime Ponzu Sauce
Phyllo Dough Spring Rolls with Mushrooms and Chile-Peanut Coconut Sauce

WELCOME TO THE CULINARY CLASSROOM
*A PRIVATE COOKING SCHOOL*
WHERE WE TEACH COOKING CLASSES TO THE MASSES

CHANGING THE WAY LOS ANGELES EATS, ONE RECIPE AT A TIME

Bring your creativity and questions as you explore Cooking and Pastry/Baking
to start a new career or impress your friends with your SKILLS as a Master Chef or Pastry Chef

18-Week Master Chef Program – Certification Program
10-Week Master Baking/Pastry Program – Certification Program
Recreational Cooking AND Baking Classes
Couples Romantic Date Night Dinner Classes
4-Week Culinary Basics Cooking Series
4-Week Healthy Cooking Series
Team Building Events for CORPORATIONS
Private Cooking Parties/Celebrations for Adults
KIDS Summer COOKING CAMPS

Gift Certificates Available Via Email – The Perfect Gift for ANY Occasion
Register On-Line 24 Hours a Day @ www.culinaryclassroom.com
Sign up for our Newsletter – we’ll send you Class Listings and Seasonal Recipes!

Cook Well, Eat Well and BE Well! With Chef Eric Crowley

www.culinaryclassroom.com
Convenient Parking/Freeway Close-405/10
1 Block East of Overland, Just North of Pico
Parking Just North of Pico on Overland
2366 PELHAM AVENUE – LOS ANGELES, CA 90064
PHONE: 310-470-2640 – FAX: 310-470-2642
WWW.FACEBOOK.COM/CHEFERICSCULINARYCLASSROOM
WWW.TWITTER.COM/CHEFERICCROWLEY
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