Pistachio Encrusted Halibut

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Pistachio Encrusted Halibut

Recipe type: Yield: 4 Prep time: Cook time: Total time:


Pistachio Encrusted Halibut taste great. From dinner recipes, budget menus and healthy diet selections, you’ll easily find any recipe you need.

Ingredients:

Fish1 C Chopped pistachios1 C Coarse breadcrumbs1/2 t Kosher salt1/8 t Freshly ground black pepper2 Eggs – beaten1/2 C All-purpose flour4 Skinless fillets halibut – 5 oz each1/4 C Extra virgin olive oilPapaya Relish1 Large papaya1/4 Red bell pepper – coarsely chopped1/4 Green bell pepper – coarsely chopped1 Jalapeno pepper – seeded and minced2 T Chopped fresh cilantro1 1/2 t Fresh lime juice1 1/2 t Orange juice1/2 t Red pepper flakes

Directions:

  1. Fish
  2. Preheat oven to 350 degrees F. Place pistachios, bread crumbs, salt and pepper together in a shallow baking dish, stir to combine.
  3. Place eggs in dish and flour in another dish.
  4. Take each portion of halibut and dredge only the top side in flour, then eggs, then pistachio/bread crumb mixture, being careful to dredge the top side only.
  5. Heat olive oil in a saute pan to medium heat. Place breaded side of fish in hot oil and sear until golden brown; approximately 3 to 4 minutes.
  6. Flip fish gently so breaded side of fish is on top, and finish in oven for approximately 8 to 10 minutes.
  7. Papaya Relish
  8. Peel, split, and seed papaya; chop coarsely.
  9. Mix together all ingredients in a bowl.
  10. Serve over grilled fish such as ahi tuna, swordfish; also grilled chicken.

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